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Health & Well-being



Massage Table
A typical commercial massage table has an easily cleaned, heavily padded surface, and a horseshoe-shaped head support that allows the client to breathe easily while lying face down and can be stationary or portable. An orthopedic pillow or bolster can be used to correct body positioning.

Massage Chair
Ergonomically designed massage chairs for positioning a person who will be receiving a massage, serve a similar function as a massage table. Chairs may be either stationary or portable models.

Massage chairs are easier for the practitioner to transport than massage tables, and clients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations

Many different types of oils can be used including fractionated coconut oil, grape seed oil, macadamia oil, sesame oil, pecan oil, and mustard oil. Arnica, from the flowers or leaves of the Arnica montana, may be added olive oil when used medicinally, or almond oil when used as a massage oil. Aromatherapy oils such as neroli oil and pine oil can also be mixed with carrier oils.

Mechanical aids
Electronic massage chairs are commercially available, which operate without any manual help. Lexus cars of the fourth generation LS include shiatsu and shoulder massage systems.

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